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Soft classical music for sleeping
Soft classical music for sleeping








soft classical music for sleeping

A New York study found lower blood pressure for patients who listened to music during cataract surgery. Operating room studies have shown that the power of music to reduce stress levels. Those listening to classical music had significantly lower systolic blood pressure compared to other genres. They compared changes in blood pressure among individuals listening to classical, jazz, and pop. Researchers from the University of San Diego found that it is classical music that can have the most significant mood-altering impact. He explains that listening to music triggers the release of dopamine, the feel-good hormone. Brian Harris of Harvard Medical School’s Spaulding Rehabilitation Hospital, says it’s impossible. Music therapy has been shown to have positive power in Emergency Departments as well, lowering the severity of perceived pain and reducing levels of anxiety. They concluded that “music could be offered as a way to help patients reduce pain and anxiety during the postoperative period.” That's the same relief typically reported with a dose of painkilling medicine. On average, music helped patients experience two notches less on the 10-point pain scale. Most notably, patients listening to music used significantly less pain medication. Multiple studies have shown that listening to classical music can help relieve pain. Researchers found that after participants listened to Mozart, they had an increase in brain wave activity linked to memory, cognition, and problem-solving. A study from the Beth Israel Deaconess Medical Center determined that singing lyrics can benefit the speech and memory of people who are recovering from a stroke or brain injury, where they suffered damage to the left-brain region responsible for speech. Researchers have found that music helps patients with dementia. They found that music with no lyrics, few changes in volume or rhythm, and harmonies that are “not rousing”’ were the best for lowering blood pressure. Later research has found that classical music from Mozart and Strauss notably lowered the blood pressure of participants, with Mozart’s music having the most potent effect.

soft classical music for sleeping soft classical music for sleeping

According to a 2015 study by Oxford University, the music of Beethoven, Puccini, and especially Verdi had a calming effect on the listeners. The Power of Mozart To Decrease Blood PressureĬlassical music has been shown by multiple studies to lower blood pressure. Here are 7 surprising benefits classical music has on our mood, our brains, and our bodies.

soft classical music for sleeping

Aided by modern-medical equipment, they are revealing the power of music on our brains, including areas responsible for movement, language, attention, memory, and emotion. Numerous studies have uncovered the physical power of music.










Soft classical music for sleeping